Milton Young dot com

Attempting to wake up early

May 29th, 2007

My brother told me he had read that the some of the most successful people (CEOs and the like) get up before 7:00 in the morning. They get more things done this way, and I certainly believe that they would. A few hours to a CEO is a lot, especially when you have a jam packed schedule every day, to the point where you have to have someone else plan it has to mean that you have a lot of stuff to do. When you have a lot of stuff to do, minutes count.

Waking up for me in the past has been immensely difficult o do because I am rather well… lazy. I just don’t like to get up in the morning. I wake up, hit my alarm clock, and go back to sleep. I like waking up whenever I feel like waking up. It’s one of life’s treasures to me. However, this is the most optimal way to be — and so something needs to change.

My goal is to wake up at 7:30 am every day. I’m going to do so by setting my alarm clock on my phone and just “soldiering” it.

That is, getting up without snoozing because a soldier wouldn’t. Or else they’d die. Or something.

I read Steve Pavlina’s How To become an Early Riser, which says to go to sleep when you’re tired, and wake up at a set time every day so your body is “set” to do so.

This is a good challenge for me — a step along the way in my pursuit of perfection.

1 Comment »

  1. Jack says

    yes, i believe in biologic time.
    btw, i wake up on 5.30 am every day. can you just believe it? what a hard worker i am :(

    June 3rd, 2007 | #

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